Less overwhelm, more ease
“I help moms with PMDD thrive – so their children can have the mom they love back!”
– Claudia Kroon
Discover your joy and ease as a mom with PMDD and become the MOM YOUR KIDS DESERVE!
Boost your confidence in your skills as a mom with PMDD
You feel lonely and exhausted. Two weeks of the months you are fine, but the other two weeks you are not yourself. Your mood just crashes before your period – you can’t control it, let alone explain it to your loved ones. You simply don’t know how to organize daily activities with your child and manage household tasks when your mood swings hit, and take care of yourself at the same time.
It doesn’t have to be this way. You can be a relaxed mom with PMDD, who is present with her child and truly enjoys spending quality time together. As a mentor, I support you to become the mom your kids deserve, as opposed to a mom who is stuck in a cycle of guilt, shame, and confusion.
Mom, take care of yourself
When you are experiencing an emotional roller coaster every single month, and you think you are going crazy – then self-care is not optional. As a mom with PMDD self-care is imperative for your well-being and your ability to show up for your kids.
The self-care plan is the perfect start to a self-care routine, because it lets you visualize your stress levels and gives you insight into what you need in stressful situations.
Your way to a better mom-life-balance
Get to know me
First Contact
So, you are struggling with motherhood, and can’t quite put your finger on the problem. After our First Contact session, you come to understand better what it is you want to work on and in which direction you want to go. Knowing that, we can determine together how to get you there.
1:1 Mentoring
Mom-Life-Balance
My mentoring will enable you to feel happier and more relaxed when spending time with your child. Regrets are then replaced by a general, confident feeling of “I can do this”.
Group Program
Joyful Motherhood Journey
Create your vision of motherhood and a plan to get you there with a group of like-minded moms.
Hi, I’m Claudia
When my son was just about 2,5 years old, I was standing in front of my closet, getting him and myself ready for our day – and I burst into tears. The idea of going somewhere, coming up with a fun activity felt overwhelming. I was exhausted and I didn’t really like my life in that moment. Unfortunately, I couldn’t just crawl back into bed, I had to keep showing up for my child.
I didn’t understand what was happening at first. Yesterday, everything seemed to be okay, and today I felt so lost and hopeless out of nowhere. I thought for a long time I was just a bad mom – until I noticed a pattern. My moodswings only show up like this in the week before my period. That’s when I started to look up my symptoms on the internet and suddenly I had a label for what I was feeling: PreMenstrual Dysphoric Disorder, or PMDD.
After that initial diagnosis, it took about 8 months before I got to see a therapist, all the while still feeling like crap every month. You can read all about my own journey as a mom with PMDD.
In that time I came up with many tools and practices that would let me manage my moodswings as best as I can. Looking around the online support groups that I am in, I see that many moms struggle with the same feelings that I struggled with, sometimes with no help in sight.
I believe that, as a mom, you deserve to feel safe to share your ‘less than perfect’ moments and to get exactly the help you need. When you need it.
When sometimes everything feels like too much and you just want to get something off your chest and feel understood or if you’re looking for a mum-to-mum conversation that’s all about you…
…then I can recommend you to do the mentoring with Claudia.
Motherhood felt very heavy to me. My whole view of motherhood has become much more positive. I can organise my life in such a way that there is room for a child, but also some room for me.
I have certainly achieved my goal of being a happy mum who enjoys time with her son. The insecurities I have as a new mum have become much less thanks to talking to Claudia. Happy, in other words! Because enjoying yourself is the most important thing there is.
Want to kiss your regrets goodbye?
Plan your “First Contact” call with me now. Discover what brings you joy as a mom and how you can bring more joy into your life.
