Blog
What to do when your bedtime routine isn’t working
If your bedtime routine isn’t working, you’re not alone.Many moms dread the nightly struggle: the endless negotiations, the clinging, the delays that stretch on until you’re beyond exhausted. Maybe you've found yourself saying, “I just want a peaceful evening,” or...
Staying Calm as a Mom: How a Monster in a Shoe Taught Me the Power of Pause
“I don’t want to wear these shoes!”
A moment of chaos at the door turned into a quiet reminder of the magic that happens when we choose staying calm as a mom — even when everything feels out of control.
Self-care for moms: the ultimate guide for when you are overwhelmed
You love your kids. You love being a mom. But some days, you feel like you’re running on fumes—juggling snacks, schedules, and meltdowns while trying to hold yourself together. You get a rare moment to yourself… and instead of feeling better, you feel numb, restless,...
9 Low-Energy Activities For Moms with PMDD
Are you exhausted during PMDD? Try some low-energy activities for moms with PMDD. They require very little resources and will help you bond with your kids (ages 2 - 8). If you’re a mom with PMDD, you know how hard it is to keep up with daily life—let alone entertain...
Photo diary 12 of 12: March 2025
Let’s jump right in, shall we? I’ve done a few of these photo diary posts, so you know what to expect. Just a glimpse into my everyday life.
PMDD mom life: 12 of 12 photo diary – February 2025
Can mundane things be inspiring? I don't know. Am I human like you? Most definitely. Today I'm giving you a quick peek into my PMDD mom life. Looking out on the morning rain... I used to feel so uninspiredAretha Franklin Time to drop off the little one at school. With...
My PMDD Journey – how I understood I was not failing as a mom
When I couldn’t yet label my experience, reading other women’s stories helped me find words for my PMDD journey. I found a safe space full of recognition and validation. It’s important to talk about the things that matter and show each other that we are not alone in...
Word of the Year for moms with PMDD: Why you need one
Have you chosen a word of the year yet? Here’s why you, as a mom with PMDD, need one and how to find the most fitting word to guide you through the year. What a word of the year can do for you I’m on my 7th year of choosing a word of the year. When I was introduced to...
12 of 12: January 2025
Somehow, I missed the 12 of 12 post in December, but today I'm back with 12 photos from my everyday life. I actually made it to 13 pictures today! Again, I'm not great with photos, but they'll do, to show what we do on a "lazy" Sunday. Today was a cheat day. I try to...