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Could the mood swings from your period be PMDD?

Could the mood swings from your period be PMDD?

I know firsthand how mood swings from your period can deeply impact both your life and your relationships. The guilt of not always being in control of your emotions can weigh heavily, especially when those around you are affected. While the whole spectrum of emotions...
Do you feel alone, too?

Do you feel alone, too?

As a (new) mom, your world becomes tiny, doesn’t it? Often your day and attention is just focused on yourself and the small, very dependent being that you now need to take care of. While I was never really lonely in those first months with a newborn, I often...
My February: failing to live with the seasons

My February: failing to live with the seasons

When I started writing this post, I thought “I’ll just give it a quick polish later”. Somehow, I forgot that the winter months, really aren’t my favourite months and February kicked my butt. Even though one of my goals for this year is to live...
The tender moments of motherhood

The tender moments of motherhood

I know I talk a lot about how motherhood is hard. And I know that when we are in the middle of it, we don’t always see the good moments. So I am giving you a snapshot of motherhood and its tender moments Where has the feeling gone? It’s late, dad has sung...
New year, new intentions, new “old” routine?

New year, new intentions, new “old” routine?

A good start The year started great. I’ve been selecting my word of the year, just as I’ve been doing for the last couple of years. My word for 2021 was “Onward” and was a reflection of my desire to get somewhere new, to show courage and take...