Motherhood
Are you exhausted during PMDD? Try some low-energy activities for moms with PMDD. They require very little resources and will help you bond with your kids (ages 2 – 8). If you’re a mom with PMDD, you know how hard it is to keep up with daily life—let alone...
Motherhood
Have you chosen a word of the year yet? Here’s why you, as a mom with PMDD, need one and how to find the most fitting word to guide you through the year. What a word of the year can do for you I’m on my 7th year of choosing a word of the year. When I was introduced to...
Motherhood
What can you do when your plans are not working out for you? How do you deal with life just happening around you? I want to share with you a simple exercise that helped me change from being an overwhelmed mom to a relaxed mom. “Life is what happens while you are busy...
Motherhood
As a (new) mom, your world becomes tiny, doesn’t it? Often your day and attention is just focused on yourself and the small, very dependent being that you now need to take care of. While I was never really lonely in those first months with a newborn, I often...
Motherhood
I know I talk a lot about how motherhood is hard. And I know that when we are in the middle of it, we don’t always see the good moments. So I am giving you a snapshot of motherhood and its tender moments Where has the feeling gone? It’s late, dad has sung...
