I never wanted to write about screen time for kids. Because here’s the thing: there’s no right answer. What’s “too much” depends entirely on your parenting philosophy, your child, and your family’s unique situation. Still, here is my answer: screens fit perfectly into...
As moms, we’re often told to “enjoy every moment.” But what does that even look like when your day is filled with spilled snacks, never-ending laundry, and a child who still won’t nap? We tend to place so much importance on the big milestones—first steps, birthdays,...
If your bedtime routine isn’t working, you’re not alone.Many moms dread the nightly struggle: the endless negotiations, the clinging, the delays that stretch on until you’re beyond exhausted. Maybe you’ve found yourself saying, “I just want a peaceful evening,”...
A moment of chaos at the door turned into a quiet reminder of the magic that happens when we choose staying calm as a mom — even when everything feels out of control. We were ready to go for a walk — my husband, my mother, and I, all bundled up and waiting in the...
Are you exhausted during PMDD? Try some low-energy activities for moms with PMDD. They require very little resources and will help you bond with your kids (ages 2 – 8). If you’re a mom with PMDD, you know how hard it is to keep up with daily life—let alone...
Have you chosen a word of the year yet? Here’s why you, as a mom with PMDD, need one and how to find the most fitting word to guide you through the year. What a word of the year can do for you I’m on my 7th year of choosing a word of the year. When I was introduced to...
